Restorative Yoga - 75
July 23 (Thursday) at 6:00 pm

Instructor
Angela Vergotis
Class length
1 hour 15 minutes
Location
Yoga Studio
Restorative Yoga
Nurturing long holds, to help the body renew and rest.  Resets the nervous systems and helps busy lives, to have a moment of stillness. All joints supported and nurtured.

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