Restorative Yoga - 75
July 9 (Thursday) at 6:00 pm

Instructor
Judes (sub for Angela Vergotis)
Class length
1 hour 15 minutes
Location
Yoga Studio
Restorative Yoga
Nurturing long holds, to help the body renew and rest.  Resets the nervous systems and helps busy lives, to have a moment of stillness. All joints supported and nurtured.

Sorry - that class has already taken place!