Moon Practice 60
July 13 (Monday) at 9:15 am

Instructor
Judes
Class length
1 hour
Location
Yoga Studio
Moon Practice
Monday is the day that connects to the Moon and our Monday moon class is based on the Himalayan yoga-vedantic lineage, as taught by Anand Mehtrotra from Sattva Yoga Academy.

The moon practice consists of:
Pranayamas/Kriyas/Meditation/Mantra and the Moon Salutation sequence.

Come and join us for the beautiful elemental practise, as we connect with Mother Moon.

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