Moon Practice 60
July 13 (Monday) at 9:15 am
Monday is the day that connects to the Moon and our Monday moon class is based on the Himalayan yoga-vedantic lineage, as taught by Anand Mehtrotra from Sattva Yoga Academy.
The moon practice consists of:
Pranayamas/Kriyas/Meditation/Mantra and the Moon Salutation sequence.
Come and join us for the beautiful elemental practise, as we connect with Mother Moon.